Dry Needling provides a fast effective route to pain relief, through the use of fine needles inserted into trigger points in muscles. The needles penetrate deep into knots of muscles, to relieve tension and increase blood flow to the region. They can hit stubborn knots with precision, even when the source of pain seems to be buried so deep as to be inaccessible to massage. Relaxing these trigger points can release long held pain. Because of their exact anatomical location on nerve pathways, they can also reach the roots of referred pain in, for example, whiplash or tension headaches.